Too bad the 270 range isn't my goal! Been hovering around it for a while now... Time to mix things up!
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122,9 kg
Indtil videre tabt: 31,3 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
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663 kcal
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Fedt: 44,03g | Prot.: 48,13g | Kulhyd.: 19,26g.
Frokost: Cooked Green String Beans (from Fresh), Rudy's Half Chicken. mere..
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Taber 0,5 kg om Ugen
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Kommentarer
Hi Cranky! You have continued to make progress. Just look at you now compared to a few months ago. Let us know how you intend to "mix things up."
08 mar 18 af medlem: Scalewatcher3
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08 mar 18 af medlem: cherik1
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