Vejningsnotat (intet dagbogsnotat) for 08 marts 2018
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56,2 kg
Indtil videre tabt: 25,4 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: Rimeligt godt.
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1031 kcal
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Fedt: 32,81g | Prot.: 70,16g | Kulhyd.: 58,01g.
Morgenmad: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. Frokost: Whole Foods Market D'Anjou Pears, Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg . Aftensmad: Merlot Wine , Chicken of the Sea Chunk Light Tuna in Water (Can), Regular Mayonnaise, Daisy Low Fat 2% Small Curd Cottage Cheese, Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Andet: Negra Modelo Dark Beer. mere..
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stabil vægt
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