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We all have those days that we don’t go down on the scale I think I have hit a plateau. I am not going to Wayne myself until Monday morning!
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99,6 kg
Indtil videre tabt: 7,9 kg.
Stadig tilbage: 22,5 kg.
Kost fulgt: Rimeligt godt.
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830 kcal
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Fedt: 30,93g | Prot.: 113,98g | Kulhyd.: 17,17g.
Morgenmad: Egg. Frokost: Egg, Kraft Mayo with Olive Oil, StarKist Foods Chunk Light Tuna in Water. Aftensmad: Parmesan Cheese (Grated) , Red Gold Diced Tomatoes, Cucumber (with Peel) , Grilled Fish, Spinach , Lettuce, Onions. Snacks/Andet: Egg. mere..
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stabil vægt
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 Kommentarer
Don't go "batty" over the weekend and spend all your time in the cave! (Sorry... couldn't resist the opportunity... you mentioned Batman's real last name in your post)
09 mar 18 af medlem: From371to184
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09 mar 18 af medlem: Chessire
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