Vejningsnotat (intet dagbogsnotat) for 09 marts 2018
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122,6 kg
Indtil videre tabt: 24,5 kg.
Stadig tilbage: 20,5 kg.
Kost fulgt: Rimeligt godt.
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1417 kcal
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Fedt: 98,47g | Prot.: 112,32g | Kulhyd.: 35,00g.
Morgenmad: Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee, Heavy Cream, SweetLeaf 100% Natural Stevia Sweetener. Frokost: Iceberg Lettuce (Includes Crisphead Types), Cabot New York Extra Sharp Vermont Cheddar Cheese, Chicken of the Sea Chunk Light Premium Tuna in Water. Aftensmad: Cooked Green Cabbage (Fat Added in Cooking), Kirkland Signature Atlantic Salmon. Snacks/Andet: Pistachio Nuts, Cabot New York Extra Sharp Vermont Cheddar Cheese, Chocolate Peanut Butter Fat Bomb. mere..
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Tager 0,4 kg om Ugen
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