Vejningsnotat (intet dagbogsnotat) for 16 juni 2012
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64,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2170 kcal
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Fedt: 26,24g | Prot.: 95,28g | Kulhyd.: 411,09g.
Morgenmad: blackberries. Frokost: pepperidge farm mini bagels. Aftensmad: skippy natural peanut butter, broccoli, mushrooms, minute brown rice, Birdseye Tuscan Vegetables With Marinara Sauce, italian green beans with garlic sauce, ronzoni smart taste. Snacks/Andet: iso 100. mere..
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Taber 0,4 kg om Ugen
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