Vejningsnotat (intet dagbogsnotat) for 10 marts 2018
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54,9 kg
Indtil videre tabt: 35,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2247 kcal
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Fedt: 122,02g | Prot.: 112,40g | Kulhyd.: 180,89g.
Morgenmad: Almonds , Milk Chocolate Candies , McDonald's Sausage McMuffin with Egg, Blue Diamond Almond Breeze Iced Coffee. Frokost: Kraft 2% Milk American Cheese Singles, Subway 6" Black Forest Ham. Aftensmad: Chicken Leg, Meatless Enchilada with Cheese. mere..
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Tager 5,1 kg om Ugen
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