Vejningsnotat (intet dagbogsnotat) for 10 marts 2018
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76,3 kg
Indtil videre tabt: 41,7 kg.
Stadig tilbage: 4,7 kg.
Kost fulgt: Rimeligt godt.
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782 kcal
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Fedt: 48,47g | Prot.: 41,85g | Kulhyd.: 53,40g.
Morgenmad: Coffee, Lucerne French Vanilla Coffee Creamer, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Aftensmad: Old Fashioned Frankfurters, Kraft Classic Catalina Dressing & Dip, Nature Sweet Cherub Tomatoes, Boiled Egg, Fresh Express Garden Salad, Kraft Natural Finely Shredded Triple Cheddar Cheese. mere..
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Taber 4,1 kg om Ugen
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