Vejningsnotat (intet dagbogsnotat) for 11 marts 2018
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140,2 kg
Indtil videre tabt: 7,8 kg.
Stadig tilbage: 26,8 kg.
Kost fulgt: Rimeligt godt.
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1911 kcal
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Fedt: 151,77g | Prot.: 118,74g | Kulhyd.: 7,93g.
Morgenmad: Kerrygold Pure Irish Butter, Aunt Patty's Organic Coconut Oil, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Sunups Grade A Large Eggs. Frokost: American Cheese, Kerrygold Pure Irish Butter, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Naturegg Eggs. mere..
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Taber 7,0 kg om Ugen
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