Vejningsnotat (intet dagbogsnotat) for 12 marts 2018
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83,5 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Ikke Relevant.
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2161 kcal
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Fedt: 132,54g | Prot.: 97,56g | Kulhyd.: 151,21g.
Morgenmad: Butter, Toasted Bread, Coffee, Fried Egg. Frokost: Chicken Breast, Blue Cheese, Newman's Own Family Recipe Italian Dressing, Lettuce Salad with Assorted Vegetables, President's Choice Peanut Butter Filled Pretzels, V8 Vegetable Cocktail. Aftensmad: President's Choice Blue Menu Smoothie Fudge, Avocados , Balderson Double Smoked Cheddar Cheese, Newman's Own Family Recipe Italian Dressing, Mixed Salad Greens, D'Italiano Burger Bun, President's Choice Thick & Juicy Beef Burgers. Snacks/Andet: Bananas, Nature Valley Sweet & Salty Nut Bars - Cashew. mere..
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Tager 0,1 kg om Ugen
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