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😩
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119,1 kg
Indtil videre tabt: 6,5 kg.
Stadig tilbage: 39,7 kg.
Kost fulgt: Rimeligt godt.
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1714 kcal
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Fedt: 60,01g | Prot.: 167,23g | Kulhyd.: 121,68g.
Morgenmad: 100% Gold Standard Whey Protein, Bananas , Oat So Simple Golden Syrup with Semi-Skimmed Milk. Frokost: Frozen Mixed Vegetables, Basmati Rice (Cooked), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Aftensmad: Tesco British Free Range Eggs Large, Almonds , Baked or Grilled Salmon, Basmati Rice (Cooked). mere..
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Tager 0,5 kg om Ugen
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