Vejningsnotat (intet dagbogsnotat) for 27 april 2010
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97,1 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 33,6 kg.
Kost fulgt: Dårligt.
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1131 kcal
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Fedt: 25,53g | Prot.: 77,02g | Kulhyd.: 148,58g.
Morgenmad: Instant Oatmeal Packets Apples & Cinnamon Flavour. Frokost: chickfila chicken soup small, chickfila grilled chicken sandwich. Aftensmad: famous daves sweet and zesty, brown sugar, country crock butter, sweet potato, tyson chicken breast. Snacks/Andet: kraft mini strawberry cheesecakes. mere..
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Taber 0,7 kg om Ugen
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