Vejningsnotat (intet dagbogsnotat) for 16 marts 2018
|
73,2 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 2,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1017 kcal
|
Fedt: 47,69g | Prot.: 35,58g | Kulhyd.: 124,22g.
Morgenmad: Wegmans Greek Yogurt Vanilla Flavored, Trader Joe's Organic Cinnamon Spice Instant Oatmeal, Walnuts, Gala Apples. Frokost: Trader Joe's Corn & Chile Tomato-less Salsa, Avocados , Trader Joe's Persian Cucumber, Trader Joe's Organic Baby Arugula, Grape Tomatoes, Carrots , Athenos Roasted Garlic Hummus, Trader Joe's Some Enchanted Cracker, Foodology Edamame. mere..
|
Taber 6,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
olia_skazka's Vægt Historie
|