Vejningsnotat (intet dagbogsnotat) for 16 marts 2018
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81,2 kg
Indtil videre tabt: 11,8 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: 100%.
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1014 kcal
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Fedt: 10,73g | Prot.: 77,90g | Kulhyd.: 160,22g.
Morgenmad: Chiquita Banana. Frokost: Skinless Chicken Breast, Broccoli, Barilla Angel Hair Pasta. Aftensmad: 2% Fat Milk, Kellogg's Raisin Bran Crunch. Snacks/Andet: Grapes (American Type, Slip Skin), Rold Gold Honey Wheat Braided Twists Pretzels, Great Value Kosher Whole Dill Pickles. mere..
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Taber 3,2 kg om Ugen
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markdodgehome's Vægt Historie
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