Vejningsnotat (intet dagbogsnotat) for 17 marts 2018
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120,1 kg
Indtil videre tabt: 27,0 kg.
Stadig tilbage: 18,0 kg.
Kost fulgt: Rimeligt godt.
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1808 kcal
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Fedt: 132,27g | Prot.: 118,70g | Kulhyd.: 20,12g.
Morgenmad: Avocados, Cooked Broccoli (Fat Added in Cooking), Cabot New York Extra Sharp Vermont Cheddar Cheese, Egg, Heavy Cream, Coffee, Kirkland Signature Bacon, Kirkland Signature Organic Coconut Oil. Aftensmad: Whiskey, Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured). Snacks/Andet: Heavy Cream, Kirkland Signature Organic Coconut Oil, Cabot New York Extra Sharp Vermont Cheddar Cheese, Chicken Breast, Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). mere..
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Taber 5,4 kg om Ugen
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