Vejningsnotat (intet dagbogsnotat) for 19 juni 2012
|
60,1 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: Rimeligt godt.
|
|
1612 kcal
|
Fedt: 79,82g | Prot.: 122,43g | Kulhyd.: 124,23g.
Morgenmad: Berries, Pre-Ground Golden Flax Seed, Oats , Total 0% Greek Yogurt. Frokost: Peaches, Parmesan Cheese (Shredded), Chicken Breast, Olive Oil, Lettuce Salad with Assorted Vegetables. Aftensmad: Wild Atlantic Salmon, Asparagus , Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Andet: Original Baked Potato Chips, cereal. mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
SycamoreMA's Vægt Historie
|