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21 days since last weigh,..was scared of a reverse 😔,...glad I did now,..happy me now 😁👍
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92,2 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 12,8 kg.
Kost fulgt: Rimeligt godt.
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1072 kcal
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Fedt: 22,31g | Prot.: 68,10g | Kulhyd.: 146,25g.
Morgenmad: Princes Chicken Paste, Flora Light, Warburtons Medium Sliced White Bread (Small Loaf). Frokost: Tesco Frozen Broccoli, Brussels Sprouts (Frozen) , Asda Slimzone Chicken Dinner. Aftensmad: Princes Chicken Paste, Flora Light, Warburtons Medium Sliced White Bread (Small Loaf), Muller Light Greek Style Sublime Strawberry Yogurt, Asda Conference Pears, Tangerine. Snacks/Andet: Tangerine, Asda Conference Pears, PG tips Tea with Semi-Skimmed Milk. mere..
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Taber 0,2 kg om Ugen
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