Sakiewicz's Dagbog, 19 mar 18

Dr said weight loss while pregnant is ok, as long as I'm eating healthy and baby is growing good :) he's most 1.5lbs
117,4 kg Indtil videre tabt: 5,1 kg.    Stadig tilbage: 49,4 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 19 marts 2018:
1832 kcal Fedt: 96,01g | Prot.: 114,13g | Kulhyd.: 144,37g.   Morgenmad: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft Deli Deluxe American Cheese Slices, Egg. Frokost: Bananas, Jack Link's Original Beef Steak (1 oz), Sunshine Cheez-It White Cheddar Crackers, Peanut Butter, Central Market Organic Strawberry Preserves, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Aftensmad: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Cottage Cheese, On-Cor Gravy & Salisbury Steak. Snacks/Andet: Boiled Egg, Skittles Original (Fun Size), Jack Link's Original Beef Steak (1 oz). mere..
Taber 1,4 kg om Ugen

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