Vejningsnotat (intet dagbogsnotat) for 20 marts 2018
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79,4 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: 100%.
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1425 kcal
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Fedt: 76,83g | Prot.: 57,49g | Kulhyd.: 129,12g.
Morgenmad: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Frokost: Stop & Shop Baby Carrots, Iceberg Lettuce (Includes Crisphead Types), Hidden Valley Buttermilk Ranch Dressing, Great Value Medium Black Olives, Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Aftensmad: Pizza with Meat. mere..
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Taber 6,3 kg om Ugen
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