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Wow!! What a surprise - I did NOT expect to be down. My calorie count has been hovering around 1300 - 1500. Didn't think I could lose weight with that. OK, I said I wanted less struggle, maybe this is the result of that affirmation..........
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70,1 kg
Indtil videre tabt: 0,7 kg.
Stadig tilbage: 5,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 februar 2008:
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1510 kcal
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Fedt: 85,28g | Prot.: 74,28g | Kulhyd.: 122,40g.
Morgenmad: flax seed, banana, whey powder. Frokost: tapioca, iced coffee, spring roll, beef. Aftensmad: short ribs beef, brussel sprouts. Snacks/Andet: Lindor Truffle Balls, banana. mere..
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Taber 0,7 kg om Ugen
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