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.8 pounds away from this weeks goal but I’ll happily take it!
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143,2 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 54,8 kg.
Kost fulgt: Rimeligt godt.
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1320 kcal
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Fedt: 57,91g | Prot.: 82,86g | Kulhyd.: 112,60g.
Morgenmad: Egg, Kodiak Cakes Flapjack & Waffle Mix, Al Fresco Uncured Chicken Bacon, Log Cabin Maple Syrup. Frokost: I Can't Believe It's Not Butter! Original Soft Spread, Cooked Broccoli (from Fresh), Market Pantry Deli Swiss Cheese Slices, Jennie-O Ground Turkey 93/7. Aftensmad: Kraft 100% Grated Parmesan Cheese, Garlic Bread, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , O Organics Organic Marinara Pasta Sauce, Perdue Homestyle Turkey Meatballs. Snacks/Andet: Girl Scout Cookies Tagalongs, Frozen Fruit and Juice Bars. mere..
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Taber 1,9 kg om Ugen
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