Vejningsnotat (intet dagbogsnotat) for 22 marts 2018
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138,9 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 25,5 kg.
Kost fulgt: Rimeligt godt.
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2006 kcal
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Fedt: 148,53g | Prot.: 142,35g | Kulhyd.: 27,34g.
Morgenmad: Land O'Lakes Mini Moos Half & Half Creamers, Sunups Grade A Large Eggs, Kerrygold Pure Irish Butter, Jimmy Dean Fully Cooked Turkey Sausage Patties. Aftensmad: Red Onions, Hidden Valley Original Ranch Dressing, Publix Shredded Colby Jack Cheese, Musco Family Olive Co. BLK PEARL OLIVES LARGE, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andet: Southern Grove Almonds Oven Roasted with Sea Salt, Kroger Colby & Monterey Jack Cheese Cubes. mere..
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Taber 2,5 kg om Ugen
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