Vejningsnotat (intet dagbogsnotat) for 23 juni 2012
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94,9 kg
Indtil videre tabt: 21,1 kg.
Stadig tilbage: 22,3 kg.
Kost fulgt: Rimeligt godt.
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2206 kcal
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Fedt: 101,41g | Prot.: 45,89g | Kulhyd.: 265,04g.
Morgenmad: Nestle Coffee Creamer Fat Free, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Stop N Shop Multigrain Bread, Boars Head Pepperoni, American Cheese, Spray Butter, yellow Pepper, Egg Whites. Aftensmad: Caesar Salad Lite Kit, Low Fat Sour Cream, Churn Style Butter, Yellow Pepper, sweet potato, Cinnamon. Snacks/Andet: Diet Orange, Popcorn Seasoning - Butter, America's Best 94% Fat Free Microwave Popcorn, Giant weight Watchers, 4C Light Decafinated Iced Tea Mix, Milano Cookies. mere..
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Taber 1,3 kg om Ugen
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 Kommentarer
WOW - you are doing fabulously this week! Just running toward that goal, aren't you?
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24 jun 12 af medlem: jessabridge4444
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Wahoo!! Congrats! Keep up the good work!
24 jun 12 af medlem: erika2633
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