Vejningsnotat (intet dagbogsnotat) for 26 marts 2018
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85,3 kg
Indtil videre tabt: 28,1 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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1324 kcal
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Fedt: 43,15g | Prot.: 66,54g | Kulhyd.: 168,22g.
Frokost: Roasted Potato, Tesco Beef Tomato, Aldi King Prawns, Scallops, Sea Bass. Aftensmad: Asda Chosen By You Cauliflower Cheese Crispy Grills, Aunt Bessie's Carrot & Swede Mash, Birds Eye Field Fresh Country Mixed Vegetables. Snacks/Andet: Sainsbury's Lemon Curd, Kingsmill 50/50 Bread Thick, Golden Grahams. mere..
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Tager 0,5 kg om Ugen
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