Vejningsnotat (intet dagbogsnotat) for 27 marts 2018
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67,9 kg
Indtil videre tabt: 12,0 kg.
Stadig tilbage: 8,9 kg.
Kost fulgt: Rimeligt godt.
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1138 kcal
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Fedt: 105,38g | Prot.: 17,87g | Kulhyd.: 40,78g.
Morgenmad: Cooked Cauliflower (from Fresh), Coffee. Frokost: Coffee with Cream, Fresh Attitude Spring Mix, Pecan Nuts, Cucumber (Peeled), Avocados, Kraft Three Cheese Ranch Dressing, Kraft Feta Cheese. Aftensmad: Cooked Broccoli (from Fresh), Bacon Fat (Cooked). mere..
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stabil vægt
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