Vejningsnotat (intet dagbogsnotat) for 27 marts 2018
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55,1 kg
Indtil videre tabt: 35,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1735 kcal
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Fedt: 97,09g | Prot.: 136,56g | Kulhyd.: 67,75g.
Morgenmad: McDonald's Bacon, Egg & Cheese McGriddles. Frokost: Egg Omelet or Scrambled Egg with Vegetables, Wal-Mart Top Sirloin Steak. Aftensmad: Potatoes (Flesh Without Skin, with Salt, Boiled) , Beef Stew Meat. mere..
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Taber 2,9 kg om Ugen
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