Vejningsnotat (intet dagbogsnotat) for 27 marts 2018
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108,0 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 53,5 kg.
Kost fulgt: Rimeligt godt.
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705 kcal
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Fedt: 14,66g | Prot.: 41,41g | Kulhyd.: 105,99g.
Morgenmad: Herbalife Protein Drink Mix - Vanilla, Great Value Sliced Strawberries, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sugar. Frokost: Schwan's Beef & Chicken Chili with Beans. Snacks/Andet: Saltine Crackers. mere..
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Taber 0,1 kg om Ugen
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