Vejningsnotat (intet dagbogsnotat) for 25 juni 2012
|
99,3 kg
Indtil videre tabt: 19,1 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: 100%.
|
|
1048 kcal
|
Fedt: 37,69g | Prot.: 49,48g | Kulhyd.: 132,86g.
Morgenmad: blueberries, oats, milk. Frokost: mango, onion, carrot, olive oil, quorn mince. Aftensmad: blueberries, salad cream, ryvita, cheddar cheese. Snacks/Andet: nectarine, apple. mere..
|
Taber 2,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
claireshopeful's Vægt Historie
|