Vejningsnotat (intet dagbogsnotat) for 29 marts 2018
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101,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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4364 kcal
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Fedt: 139,95g | Prot.: 244,94g | Kulhyd.: 524,99g.
Morgenmad: Universal Animal Pak, Three Elephant Brand Jasmine Rice. Frokost: Three Elephant Brand Jasmine Rice. Aftensmad: Wal-Mart Beef Sirloin Petite Steak, Wegmans Just Picked Cut Leaf Spinach, Wegmans Organic Carrots, Red Sweet Pepper, Three Elephant Brand Jasmine Rice, Simply Nature 100% Grass Fed Ground Beef. Snacks/Andet: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Three Elephant Brand Jasmine Rice, Gaspari Nutrition GlycoFuse, Simply Orange Orange Juice (Pulp Free). mere..
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stabil vægt
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