Vejningsnotat (intet dagbogsnotat) for 31 marts 2018
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79,4 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: 100%.
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1040 kcal
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Fedt: 47,60g | Prot.: 71,80g | Kulhyd.: 89,30g.
Morgenmad: Wal-Mart Fresh Pineapple. Aftensmad: Outback Steakhouse Fresh Steamed French Green Beans, Outback Steakhouse Victoria's Filet (8 oz), Outback Steakhouse Sauteed Mushrooms, Outback Steakhouse Outback Steamed Broccoli. Snacks/Andet: Rold Gold Honey Wheat Braided Twists Pretzels. mere..
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stabil vægt
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