Vejningsnotat (intet dagbogsnotat) for 01 april 2018
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98,2 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 31,1 kg.
Kost fulgt: Rimeligt godt.
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1082 kcal
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Fedt: 75,82g | Prot.: 54,67g | Kulhyd.: 44,96g.
Morgenmad: Whipping Cream, Now Foods MCT Oil, Coffee (Brewed From Grounds), MiraLAX Miralax. Frokost: Kirkland Signature Organic Coconut Oil, Publix Medium Eggs. Aftensmad: Mixed Salad Greens. Snacks/Andet: Manitoba Harvest Hemp Hearts, Blueberries (Unsweetened, Frozen), Coffee (Brewed From Grounds), Nutiva Organic Chia Seed, Premier Nutrition High Protein Shake - Chocolate. mere..
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Taber 6,4 kg om Ugen
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