Vejningsnotat (intet dagbogsnotat) for 02 april 2018
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83,0 kg
Indtil videre tabt: 2,8 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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1459 kcal
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Fedt: 66,38g | Prot.: 106,04g | Kulhyd.: 106,57g.
Morgenmad: Tetley Tea with Semi-Skimmed Milk, Tomatoes, Poached Egg, Macaulay’S Skinny Lorne Sausage. Frokost: Bananas, Aldi Smoked Pork Loin Joint, Graham's Lighter Spreadable Butter, Hovis Granary Bread, Pizza Hut Mixed Salad Bowl, Tesco Balsamic Vinegar of Modena. Aftensmad: Co-Op British Red Leicester Cheese, Chicken Thigh Meat (Roasted, Cooked) , Four Seasons Cauliflower Cheese Bake. Snacks/Andet: Coffee with Semi-Skimmed Milk, Brooklea Fat Free Yogurt. mere..
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Taber 0,5 kg om Ugen
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