Vejningsnotat (intet dagbogsnotat) for 04 april 2018
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55,9 kg
Indtil videre tabt: 1,3 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
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1365 kcal
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Fedt: 39,32g | Prot.: 35,43g | Kulhyd.: 249,03g.
Morgenmad: Tea with Milk, Bananas, Kellogg's Bran Flakes, Coffee with Milk. Frokost: Orange, Strawberries, peanut butter on toast. Aftensmad: Tea with Milk, Thin Crust Cheese Pizza. Snacks/Andet: Kellogg's Krave Chocolate Cereal, Coffee with Milk, Tea with Milk. mere..
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Taber 0,7 kg om Ugen
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