Vejningsnotat (intet dagbogsnotat) for 04 april 2018
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134,8 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 48,6 kg.
Kost fulgt: Rimeligt godt.
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2021 kcal
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Fedt: 58,02g | Prot.: 102,35g | Kulhyd.: 271,46g.
Morgenmad: Celery, Cherry Tomatoes, Cucumber (Peeled), Lettuce, Coffee, Whole Milk, Kellogg's Raisin Bran. Frokost: Meatless Pasta with Cheese and Tomato Sauce, Lettuce, Giant Eagle Cherry Tomatoes, Strawberries, Eggland's Best Large Grade A Eggs. Aftensmad: Lettuce, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Sensible Portions Garden Veggie Straws - Zesty Ranch, Miller Brewing Company Lite Beer (Bottle), Sweet Potato, Tasty Bird Boneless Skinless Chicken Thighs, Strawberries. Snacks/Andet: Trader Joe's Tangerines. mere..
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Tager 1,1 kg om Ugen
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