oh crap - put on another half a kg in two days (about apound) :(
If I eat any less I will be starving myself :(
This sucks!
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95,6 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 30,6 kg.
Kost fulgt: Rimeligt godt.
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1197 kcal
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Fedt: 80,29g | Prot.: 101,14g | Kulhyd.: 12,93g.
Morgenmad: chicken drumstick, eggs. Frokost: Torani, cocoa, water, cream, sirloin, cheese. Aftensmad: cream cheese, onion, ground beef. Snacks/Andet: chicken drumstick, organic dark chocolate. mere..
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2590 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 2 timer, Sove - 7 timer, Hvile - 14 timer og 40 minutter, Husarbejde - 20 minutter. mere..
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Tager 4,2 kg om Ugen
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Kommentarer
No no no!! don't eat less, eat more! Eat more fats so you're not hungry! I feel your pain, I've put back on 2.5 # in the last 2 days, and I haven't strayed from the plan at all!! URGH!!!
27 jun 12 af medlem: Ebony and Ivory2
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And I am meant to be happy and playing with my baby and all I can do is sit here and cry. Just like last night....
27 jun 12 af medlem: squigglywiggly
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I am tempted to eat nothing all day today. Why bother eating?
27 jun 12 af medlem: squigglywiggly
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WHA?? You need to eat! No wonder you want to cry :..(
Eat some food girl! You never need to be hungry. Have some celery w/cream cheese. Have some olives. You need to eat fat in order to stay full <3
Hang in there. Pick yourself up, dust yourself off and get back on the weight loss wagon! We're all here WITH you :D
27 jun 12 af medlem: Ebony and Ivory2
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Also eat things with fiber! Fiber helps keep you full. Are you drinking all your water? Try drinking a 16oz bottle with your meals.
27 jun 12 af medlem: ProjectDropHoodie
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squigglywiggly!! Don't starve yourself! Your body is going into "oh no food is scarce!" mode, and that is why you are picking up, because your body is thinking there is a famine or something! Instead of eating less, why don't you try to add a few more gentle exercise activities to your day. Even if it cleaning the house or something. -hugs-
28 jun 12 af medlem: KitsuneSilver
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