Vejningsnotat (intet dagbogsnotat) for 06 april 2018
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98,0 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 20,9 kg.
Kost fulgt: Rimeligt godt.
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458 kcal
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Fedt: 24,67g | Prot.: 52,48g | Kulhyd.: 3,98g.
Morgenmad: HoneyBaked Honey Baked Ham, Egg. Frokost: Young Green Onions (Tops Only) , Burman's Mayonnaise with Olive Oil, Egg, StarKist Foods Chunk Light Tuna in Water. Snacks/Andet: Egg. mere..
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Taber 0,8 kg om Ugen
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