Vejningsnotat (intet dagbogsnotat) for 06 april 2018
|
70,3 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 70,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1337 kcal
|
Fedt: 26,32g | Prot.: 49,32g | Kulhyd.: 160,43g.
Morgenmad: Tesco Tiger Bread Loaf, Anchor Lighter Spreadable. Frokost: Horseradish Sauce, Tesco Roast Beef, Tesco White Tortilla Wraps. Aftensmad: Tesco Flame Grilled Chicken Mini Fillets, Tesco Feta Cheese, Spinach (without Salt, Drained, Cooked, Boiled), Baked Sweetpotato (Peel Eaten). Snacks/Andet: Guinness Draught (Can), Coffee (Brewed From Grounds), McVitie's Dark Chocolate Digestive Thins, Honey, Tea with Skimmed Milk. mere..
|
Tager 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Janie Adams's Vægt Historie
|