With a little help from my friend beer, putting together an Ikea dresser is not as fun as it sounds...
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135,9 kg
Indtil videre tabt: 12,1 kg.
Stadig tilbage: 22,5 kg.
Kost fulgt: Rimeligt godt.
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2147 kcal
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Fedt: 157,31g | Prot.: 163,60g | Kulhyd.: 23,74g.
Morgenmad: Land O'Lakes Mini Moos Half & Half Creamers, Avocados, Ground Beef (90% Lean / 10% Fat), Baby Spinach, Organic Valley Ghee Clarified Butter, Sunups Grade A Large Eggs. Frokost: Chicken Wing, Litehouse Foods Chunky Blue Cheese Dressing. Snacks/Andet: Cellucor Cor-Performance Whey Peanut Butter Marshmallow, Now Sports MCT Oil. mere..
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Taber 10,8 kg om Ugen
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