Vejningsnotat (intet dagbogsnotat) for 09 april 2018
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52,1 kg
Indtil videre tabt: 29,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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972 kcal
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Fedt: 30,11g | Prot.: 55,34g | Kulhyd.: 64,09g.
Morgenmad: Driscoll's Strawberries, Delallo Genoa Salami, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. Frokost: Driscoll's Strawberries, Driscoll's Strawberries, Hard-Boiled Egg , Hard-Boiled Egg . Aftensmad: Merlot Wine , Cooked Spinach (Fat Added in Cooking), King Soopers Beef Tenderloin Steak. Snacks/Andet: Negra Modelo Dark Beer. mere..
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stabil vægt
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