Vejningsnotat (intet dagbogsnotat) for 13 april 2018
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42,3 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 0,3 kg.
Kost fulgt: Rimeligt godt.
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803 kcal
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Fedt: 21,24g | Prot.: 58,46g | Kulhyd.: 95,49g.
Morgenmad: Coffee with Sugar, Low Fat Milk, Strawberry Juice, Carrot Juice, Lemon Juice, Cumin. Frokost: Soy Bread, Cucumber (Peeled), Carrots, Boiled Egg, Chicken Light Meat (Stewing). Aftensmad: Wheat Crackers (Low Salt), Low Fat Milk. mere..
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Taber 1,4 kg om Ugen
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