|
Well, I'm at a stand-still on my weight loss but will hopefully pick up soon. One reason is the last two days I had nothing for my lunches which was because I was running out of food! That's the breaks on low income that stalls many of us trying to make better choices BUT my food stamps are here today so I can go to the store yay!
I also live in a small town (farm country) with only 2 stores. The one has no food choices and the other is an IGA but prices are very high here. To get to the next larger town where they have a super walmart, kmart, safeway etc is almost an hour trip one way except the only way to get to these stores is by car which I don't have. Peopleforpeople take me to my dr appointments and the social securty office and that's pretty much it. But then to "hire" someone to drive me is at least 20$ for gas and an easy 20 more to pay for their lunch. So, with a big trip like that is about 40-50$ total cash. ummm.. can't do.
Well, better get around. Mom says she needs to go to town too!
|
93,9 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 46,3 kg.
Kost fulgt: 100%.
|
|
1334 kcal
|
Fedt: 117,72g | Prot.: 57,42g | Kulhyd.: 11,17g.
Frokost: Pork Link Sausage (Smoked). Aftensmad: oil and vinegar, nacho jalapenos, sour cream, shredded cheddar cheese, lettuce, ground beef. Snacks/Andet: coke zero. mere..
|
|
2484 kcal
|
Motion:
Dans (Langsomme Trin) - 30 minutter, Gå (Langsomt) - 3 km/t - 30 minutter, Hvile - 15 timer, Sove - 8 timer. mere..
|
stabil vægt
|
 Kommentarer
Go and stock up girl, and enjoy the afternoon with your mom!!
03 maj 10 af medlem: ctlss
|
We are on retirement income and I know what you mean, you have to make good choices. Our diet call for good wholesome food which is a lot cheaper then the processed and refined foods. We have found we save money eating Atkins way. Enjoy your shopping trip and good luck with your weight loss. :)
03 maj 10 af medlem: BCLenny
|
Hey Ruby Begonia,
This is one of your crazy buddies dropping in to say how are you doing?
Hope you enjoy the shopping trip,just stock up if you can and do the
best.You'll get there,we are here. Don't worry about not losing,body has to adjust,just hang loose it'll happen.Hugs from the crazy,silly
and insane one
LOL
03 maj 10 af medlem: winddancer
|
Glad you will be able to go shopping again. We all have challenges to work through in adjusting to this food plan - I had to adjust my diabetic meds because my blood sugar dropped really low. We just do the best we can in each of our circumstances. Good luck Ruby.
03 maj 10 af medlem: Multiplicity1
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
RubyRedSox's Vægt Historie
|