Forberedelsestid: 45 min.
Madlavningstid: 1 t.
Bedømmelse:
FatSecret Medlemmers Gennemsnitlige Bedømmelse
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af medlem: clarkba
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
Ingredienser
Vejledninger
- Heat butter in a large skillet and brown meat.
- Remove meat and place in a deep casserole dish.
- Mix half the bouillon, soy sauce, garlic, onion and wine in the skillet, heat thoroughly.
- Mix remaining bouillon and cornstarch and add to sauce. Stirring constantly. Cook until sauce thickens.
- Pour into casserole, cover and bake in oven at 275° F (135° C) for 1 hour.
- Stir in mushroom soup until smooth. Serve over noodles or rice.
341 medlemmer har tilføjet denne opskrift til deres kogebog.
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Anmeldelser
there are 417 calories in one serving so this is out for me since i am trying tyo maintain 800 calories a day
07 jan 18 af medlem: jtmoran1
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This is a high carb recipe. Corn starch, cream of mushroom soup and noodles will kill off any weight reduction diet. Use low-sodium broth, fresh mushrooms, fresh cream (low in carbs!), and substitute wide shirataki noodles - or no noodles at all. No more than 5 oz. of beef should be eaten at one meal.
27 feb 13 af medlem: AshAnMom
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This would work for the B4B program
12 jan 13 af medlem: Mrs Solberg
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This is simply delicious!
19 jan 11 af medlem: recordman
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This can easily be low carb in addition to high protein by substituting the noodles/rice for a whole grain pasta!
14 dec 10 af medlem: Nico2
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Resumé af Ernæring:
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Der er 417 kalorier i 1 portion Burgundy Beef Tips.
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Kalorie Opdeling: 51% fedt, 11% kulhyd., 38% prot.. |
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Ernæringsindhold
Portionsstørrelse
pr. portion
Energi
1744 kj
21%
417 kcal
Fedt
22,39g
32%
Mættet Fedt
8,738g
44%
Transfedtsyre
0,004g
Enkeltumættet Fedt
9,373g
Flerumættet Fedt
1,551g
Kulhydrater
10,51g
4%
Sukkerarter
0,9g
1%
Kostfibre
0,5g
Protein
36,96g
74%
Salt
1,11g
18%
Kolesterol
80mg
Kalium
666mg
33%
Kalorie Opdeling:
Kulhydrat (11%)
Fedt (51%)
Protein (38%)
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*Baseret på en GDA af 2000 kalorier
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