Forberedelsestid: 15 min.
Madlavningstid: 1 t.
Bedømmelse:
FatSecret Medlemmers Gennemsnitlige Bedømmelse
|
af medlem: helcha  Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
Ingredienser
Vejledninger
- Dice onion.
- Shred cabbage.
- Add diced tomatoes.
- Add tomato paste.
- Add water.
- Add stock cubes and salt and pepper to taste.
- Bring to boil and cook for one hour.
654 medlemmer har tilføjet denne opskrift til deres kogebog.
|
 Anmeldelser
|
|
I need help with this recipe. Am I supposed to cook this in a slow cooker? Cos I cooked it on the stove, after 30 minutes on medium heat the soup starts to dry up.
08 okt 14 af medlem: Pangeh
|
Thought this was really good but added a lot of chilli so would have changed the taste a bit. Will use a lot less onions next time and maybe add other veg.
22 mar 13 af medlem: Salbear
|
so so good...ate this for lunch every day...today will make a new batch and adding mushrooms and a little chicken breast...
16 aug 12 af medlem: bevie123
|
Made this last week and it was delicious. I used liquid chicken stock instead of water and cubes and I skipped the tomato paste. Added a few other veges and a pound of ground turkey. Basically ended up like a pasta sauce with lots of veges. I served it over spaghetti squash all week.
24 okt 11 af medlem: kurlz511
|
|
|
I used three boullion cubes, onion, a tablespoon of corn, 1/3 cabbage and diced tomatoes with garlic. DELISH!
04 jan 11 af medlem: DanaFine
|
|
|
So, do you use chicken stock or bouillon cubes? It sounds fabulous!
05 mar 10 af medlem: brads_wife
|
I made this soup last night. I wasn't sure how much a cube of chicken stock was, so I just eyeballed it. Also, to cut the sodium, I used no salt added tomato paste and low sodium chicken stock. Thanks for the recipe! :-)
17 apr 09 af medlem: newmia4425
|
| |
|
|
| |
Bedøm denne opskrift
Du skal logge på for at se denne opskrift. Tryk her for at logge ind
|
|
|
|
Find Flere Opskrifter
|
Filtrer efter Måltidstype
Supper
Nyeste Opskrifter
|
Fugtig, mør, lækker og sund opskrift.
|
|
Super sunde og nemme at lave pandekager.
|
|
En sund snack til et nærende energiboost.
|
|
En forfriskende og tilfredsstillende smoothie, fantastisk til frokost eller snack efter træning.
|
|
Indsend en Opskrift
|
Resumé af Ernæring:
|
 |
Der er 23 kalorier i 1 portion Cabbage and Tomato Soup.
|
|
Kalorie Opdeling: 6% fedt, 79% kulhyd., 16% prot.. |
|
Ernæringsindhold
Portionsstørrelse
pr. portion
Energi
95 kj
1%
23 kcal
Fedt
0,16g
0%
Mættet Fedt
0,037g
0%
Enkeltumættet Fedt
0,044g
Flerumættet Fedt
0,079g
Kulhydrater
5,02g
2%
Sukkerarter
2,49g
3%
Kostfibre
1,2g
Protein
1g
2%
Salt
2,58g
43%
Kolesterol
0mg
Kalium
170mg
9%
|
Kalorie Opdeling:
Kulhydrat (78%)
Fedt (6%)
Protein (16%)
|
|
*Baseret på en GDA af 2000 kalorier
|