Forberedelsestid: 10 min.
Madlavningstid: 20 min.
Måltidstype:
Snacks
Morgenmad
Bedømmelse:
FatSecret Medlemmers Gennemsnitlige Bedømmelse
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af medlem: laceykw
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Ingredienser
Vejledninger
- In a skillet, cook chopped bacon over medium heat until cooked through. Drain grease.
- In a bowl, beat the eggs. Add onion, green onion, tomato, salt, pepper, garlic powder, and hot sauce (like Tapatio brand).
- Stir in bacon and cheese.
- Spoon by 1/3 cupfuls into greased muffin cups.
- Bake at 350° F (175° C) for 20-25 minutes or until tops are set and a knife inserted near the center comes out clean.
902 medlemmer har tilføjet denne opskrift til deres kogebog.
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Anmeldelser
Easy to make, easy to grab and go after storing. Refrigerated to store, rewarmed 30 seconds in microwave. Easy for kids too. I'm afraid they're going to be all gone by the time I get home tomorrow once they find out how good they taste.
20 sep 16 af medlem: krissyshea
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This is a great morning snack. I didn't use the green onion and the tomato. Instead I put in mushrooms, a handful of spinach and red pepper. I also substituted ham for the bacon. Fantastic!!
11 jan 16 af medlem: aggie95
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Baby Quiches! Yum, although I don't use the hot sauce...he he
30 apr 15 af medlem: Babysmom
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I used turkey sausage instead of bacon and they were outstanding!!!
12 okt 13 af medlem: mandi78
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I had to alter this a bit since I don't like tomatoes or onions. I substituted fresh chives for onion, I also added fresh parsley for color. I used Bacon bits because I was in a hurry. Still tasted ok, a little bland probably would have been better if I used real bacon.
02 jul 13 af medlem: JabberwockyRayn
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Do these need to be refrigerated or will they keep in a ziploc bag on the counter? If so, anyone know how long?
24 apr 13 af medlem: MissMay86
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Made it with salsa instead of tomatoes and hot sauce. Great recipe!
30 jan 13 af medlem: SnugLLL
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My family and I just love it. We will do them on a regular basis now. These delicious muffins are quickly and easily made and perfect for taking them to work or to the university.
20 aug 12 af medlem: KobayasiMaru
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Resumé af Ernæring:
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Der er 110 kalorier i 1 portion Egg and Bacon Breakfast Muffins.
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Kalorie Opdeling: 62% fedt, 6% kulhyd., 31% prot.. |
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Ernæringsindhold
Portionsstørrelse
pr. portion
Energi
462 kj
6%
110 kcal
Fedt
7,51g
11%
Mættet Fedt
2,825g
14%
Transfedtsyre
0g
Enkeltumættet Fedt
2,8g
Flerumættet Fedt
0,862g
Kulhydrater
1,74g
1%
Sukkerarter
0,95g
1%
Kostfibre
0,3g
Protein
8,54g
17%
Salt
0,99g
16%
Kolesterol
219mg
Kalium
122mg
6%
Kalorie Opdeling:
Kulhydrat (7%)
Fedt (62%)
Protein (31%)
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*Baseret på en GDA af 2000 kalorier
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