Forberedelsestid: 10 min.
Madlavningstid: 18 min.
Måltidstype:
Hovedretter
Morgenmad
Frokost
Bedømmelse:
FatSecret Medlemmers Gennemsnitlige Bedømmelse
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af medlem: dangerrr  Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
Ingredienser
Vejledninger
- Preheat oven to 375 °F (190 °C).
- Clean and cut the stems off portabella mushroom caps.
- Wash spinach. Fill the inside of the mushroom caps with the spinach.
- Sprinkle mozzarella cheese over the mushrooms.
- Sprinkle the powdered garlic and seasoning salt.
- Place filled mushroom caps onto a baking sheet. Cook for 12 to 16 minutes or until cheese is melted.
276 medlemmer har tilføjet denne opskrift til deres kogebog.
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 Anmeldelser
It's pretty good, though, I would have liked my mushroom to be a little more thoroughly cooked. I am not sure if it had to do with my oven, or just the timing (maybe a little bit of both). I will make it again, and just cook it a little longer.
I also added cilantro, tomato, and onion to it.
07 jun 13 af medlem: mosammich
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I make a similar dish. I saute garlic, onion and bell pepper in a small amt of olive oil, add salt, pepper, paprika and tumeric. When veggies are tender add about 1/4 cup water and cover pan. Simmer until most of the liquid is gone. Fill a large portabella mushroom cap with the veggies, add cheese. I like a combo of grated parmesean, grated sheeps milk cheese and slices of colby. Bake in a covered dish for about 15 minutes. Delicious.
06 mar 13 af medlem: bodegadaze
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a nice variation is: fill the caps with salsa & sprinkle with a small amount of mexican 4 blend cheese or other fav queso.
08 maj 12 af medlem: dangerrr
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En velsmagende og tilfredsstillende måde at spise flere grøntsager på!
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En klassisk og lækker pandekage lavet på øl og mælk.
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Det er en lækker frisk smoothie, perfekt til en varm sommerdag.
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Lækkert og sundt, perfekt til morgenmad.
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Resumé af Ernæring:
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Der er 86 kalorier i 1 portion Portabella Spinach Pizza.
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Kalorie Opdeling: 34% fedt, 34% kulhyd., 32% prot.. |
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Ernæringsindhold
Portionsstørrelse
pr. portion
Energi
360 kj
4%
86 kcal
Fedt
3,64g
5%
Mættet Fedt
1,936g
10%
Enkeltumættet Fedt
0,942g
Flerumættet Fedt
0,304g
Kulhydrater
8,31g
3%
Sukkerarter
2,31g
3%
Kostfibre
3g
Protein
7,62g
15%
Salt
0,60g
10%
Kolesterol
11mg
Kalium
852mg
43%
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Kalorie Opdeling:
Kulhydrat (34%)
Fedt (34%)
Protein (32%)
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*Baseret på en GDA af 2000 kalorier
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