Bedømmelse:
FatSecret Medlemmers Gennemsnitlige Bedømmelse
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af medlem: JVF  Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
Ingredienser
Vejledninger
- Melt butter and block of cream cheese in sauce pan.
- Stir with whisk until melted add cream (amount determined by preferred thickness).
- Add garlic, put as much as you like in it.
- Add parmesan cheese to thicken.
- Boil a low carb pasta or use spaghetti squash or shiratake noodles while sauce simmers.
- Add any meat or seafood you want like shrimp, crab, scallops for a seafood fettuccini or ham, chicken.
- When pasta is finished, drain thoroughly and mix with sauce.
254 medlemmer har tilføjet denne opskrift til deres kogebog.
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 Anmeldelser
My only question is how big is 1 serving? We're making this tonight and I'm trying to pre-record it in my food journal
16 dec 17 af medlem: letsdothistrish
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Love this! So much better than any other kind I've had before
11 maj 12 af medlem: tlegerski
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I make pretty much the same thing and use shirtaki noodles too (such lifesavers those things, I can't even tell the diff between them and real noodles!)
To make a single serv which is a perfect amt for Shirtaki Noodles:
2T butter
4T Heavy Whipping Cream
3T Parmesan
I like to use this with chicken, broccoli and a little bit of onion and garlic. YUM.
Great with Fettuccine Shirataki AND Angel Hair.
03 apr 12 af medlem: evalynnjade
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I love this Sauce! I used it on Shirtaki noodles and it turned out Lovely!. I did have to add a bit more cream to thin it out more after I added the parmasan cheese, but it really is yummy! Hats off to the Chef!!
06 feb 11 af medlem: zMouseHeart
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Nem at lave og perfekt alternativ til et almindeligt brød.
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Fugtig, mør, lækker og sund opskrift.
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En klassisk og lækker pandekage lavet på øl og mælk.
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Super sunde og nemme at lave pandekager.
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Resumé af Ernæring:
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Der er 562 kalorier i 1 portion Fettuccini Alfredo Sauce.
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Kalorie Opdeling: 87% fedt, 2% kulhyd., 10% prot.. |
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Ernæringsindhold
Portionsstørrelse
pr. portion
Energi
2350 kj
28%
562 kcal
Fedt
55,35g
79%
Mættet Fedt
34,719g
174%
Enkeltumættet Fedt
15,2g
Flerumættet Fedt
2,078g
Kulhydrater
3,45g
1%
Sukkerarter
0,39g
0%
Kostfibre
0g
Protein
14,54g
29%
Salt
1,80g
30%
Kolesterol
166mg
Kalium
123mg
6%
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Kalorie Opdeling:
Kulhydrat (3%)
Fedt (87%)
Protein (10%)
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*Baseret på en GDA af 2000 kalorier
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