Forberedelsestid: 10 min.
Madlavningstid: 15 min.
Bedømmelse:
FatSecret Medlemmers Gennemsnitlige Bedømmelse
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af medlem: simba327  Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
Ingredienser
Vejledninger
- Sprinkle chicken with salt and pepper.
- Heat oil in a large non-stick skillet over medium-high heat.
- Add chicken and cook through, about 3 minutes on each side.
- Transfer chicken to a platter and keep warm.
- Add mushrooms to skillet and cook, stirring frequently, until browned, about 3 minutes.
- Sprinkle mushrooms with flour, stirring to blend. Add the marsala and broth; bring to a boil.
- Cook, stirring occasionally, until sauce thickens, about 3 minutes.
- Spoon sauce over chicken.
651 medlemmer har tilføjet denne opskrift til deres kogebog.
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 Anmeldelser
Nice meal and looks delicious!
08 dec 22 af medlem: Izaiah Hunter
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Cooked in 2 slices of bacon before cooking up the mushrooms. And added about 1/4c. Half and half to make a cream sauce. Garnished with green onions. YUMMY!!! Will be taking some to work for the next 2 nights.
25 sep 16 af medlem: krissyshea
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100x thank you! We made this the other night and it was absolutely what I wanted. The flour is little iffy, but it definitely work substituting heavy cream.
14 okt 13 af medlem: joeybaghodoughnuts1
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It was wonderful! I used chicken tenderloins & I added a bit of chopped sun dried tomatoes.
30 jan 12 af medlem: Fitn50
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Very nice! Loved it!
15 jan 12 af medlem: LesRoberts
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I would try it with more mushrooms and possibly some more spices like cayenne pepper.
03 jan 12 af medlem: MommyYvonne
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4 points/serving, 4 servings/recipe
03 jan 12 af medlem: dasboot
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How much is 1 serving?
16 dec 11 af medlem: zufritto
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Carb wise, yes you could have on induction phase, however, flour is not allowed. I would saute the mushrooms in butter flavored non stick spray,the marsala wine then add about 2 to 3 tablespoons of heavy cream. Simmer until thickened and then spoon sauce over chicken.
26 jan 10 af medlem: Quigley
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Resumé af Ernæring:
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Der er 168 kalorier i 1 portion Mushroom Chicken Marsala.
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Kalorie Opdeling: 21% fedt, 9% kulhyd., 69% prot.. |
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Ernæringsindhold
Portionsstørrelse
pr. portion
Energi
704 kj
8%
168 kcal
Fedt
3,8g
5%
Mættet Fedt
0,708g
4%
Transfedtsyre
0,028g
Enkeltumættet Fedt
1,986g
Flerumættet Fedt
0,621g
Kulhydrater
3,72g
1%
Sukkerarter
0,84g
1%
Kostfibre
0,5g
Protein
27,76g
56%
Salt
1,23g
20%
Kolesterol
66mg
Kalium
431mg
22%
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Kalorie Opdeling:
Kulhydrat (10%)
Fedt (21%)
Protein (69%)
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*Baseret på en GDA af 2000 kalorier
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