Forberedelsestid: 5 min.
Madlavningstid: 10 min.
Bedømmelse:
FatSecret Medlemmers Gennemsnitlige Bedømmelse
|
Quick and easy salmon with lots of flavor.
Ingredienser
Vejledninger
- Combine olive oil, fresh garlic, lemon juice, balsamic vinegar, and salt in a small bowl.
- Coat salmon fillet on both sides with mixture.
- Broil salmon in oven 4" from broiler for 4-6 minutes or until the fish flakes. If the fish is over 1" thick, you may have to turn once halfway through the broiling.
- Serve with extra balsamic vinegar to taste.
1209 medlemmer har tilføjet denne opskrift til deres kogebog.
|
 Anmeldelser
Will be trying this soon :)
13 okt 16 af medlem: chrisemchris
|
I ate it with basmati rice. I just thought the olive oil was too much.
21 jul 16 af medlem: KonstantinaChry
|
i would cut the salmon down to 5 OZ thats 141 grams the size of tuna fish
07 dec 15 af medlem: 1petroman
|
Please!! Don't rate a recipe poorly if it doesn't fit your lifestyle and you don't make it. People are looking for opinion on flavor profile and satisfaction. I will absolutely make this again.
|
Nothing more to add than that this is just a great dish!
11 jun 14 af medlem: tochami
|
I cooked the salmon in a covered frypan in the oven at a temp of 180 degrees C. It was great. Served it with roasted veg also done in the oven.
28 nov 12 af medlem: Carorees
|
Tons of flavor.
27 jul 12 af medlem: 3Dugans
|
Quick easy recipe that was very tasty.
10 jul 12 af medlem: ndmiller17
|
maybe something wrong with my balsamic vinegar, not alot of that flavour came out. I will try less oil next time and another brand of vinegar. Like the ingredients so I know it will work.
17 mar 12 af medlem: Scotlinda51
|
Just had for lunch nice diversion from the lemmon pepper I usually make.
27 jan 12 af medlem: dennissymons
|
| |
|
|
| |
Bedøm denne opskrift
Du skal logge på for at se denne opskrift. Tryk her for at logge ind
|
|
|
|
Find Flere Opskrifter
|
Filtrer efter Måltidstype
Hovedretter
Nyeste Opskrifter
|
Sunde, nemme og svampet banan muffins på 5 ingredienser.
|
|
Fugtig, mør, lækker og sund opskrift.
|
|
En thai inspirerede nudelsuppe med masser af smag.
|
|
Lækker og let müsli ristet i en stegepande i kun et par minutter, før den er klar til at spise!
|
|
Indsend en Opskrift
|
Resumé af Ernæring:
|
 |
Der er 257 kalorier i 1 portion Balsamic Salmon.
|
|
Kalorie Opdeling: 62% fedt, 2% kulhyd., 36% prot.. |
|
Ernæringsindhold
Portionsstørrelse
pr. portion
Energi
1075 kj
13%
257 kcal
Fedt
17,44g
25%
Mættet Fedt
2,502g
13%
Transfedtsyre
0g
Enkeltumættet Fedt
10,91g
Flerumættet Fedt
2,965g
Kulhydrater
0,98g
0%
Sukkerarter
0,2g
0%
Kostfibre
0,1g
Protein
22,74g
45%
Salt
0,39g
7%
Kolesterol
59mg
Kalium
380mg
19%
|
Kalorie Opdeling:
Kulhydrat (2%)
Fedt (62%)
Protein (36%)
|
|
*Baseret på en GDA af 2000 kalorier
|