Seneste Madvarer & Motions Notater
| maj 2019 |
| to 2: |
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160*
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| on 1: |
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47*
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| april 2019 |
| ti 30: |
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51*
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| ma 29: |
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4*
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| sø 28: |
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190*
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| lø 27: |
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354*
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| fr 26: |
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108*
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| to 25: |
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3*
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| on 24: |
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449*
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| ti 23: |
626 *
|
31%
|
Fedt: |
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Prot.: |
|
Kulhyd.: |
30,17g |
|
38,74g |
|
54,67g |
|
141*
|
 485
|
| ma 22: |
1340
|
67%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
68,09g |
|
50,86g |
|
123,48g |
|
28*
|
1312
|
| sø 21: |
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|
542*
|
-
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| lø 20: |
1708 *
|
85%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
85,08g |
|
105,05g |
|
130,76g |
|
993*
|
715
|
| fr 19: |
1270 *
|
64%
|
Fedt: |
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Prot.: |
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Kulhyd.: |
57,67g |
|
66,85g |
|
122,40g |
|
529*
|
741
|
| to 18: |
1546 *
|
77%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
75,32g |
|
99,14g |
|
117,72g |
|
525*
|
1021
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| on 17: |
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16*
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| ti 16: |
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5*
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-
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| ma 15: |
1245 *
|
62%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
72,29g |
|
22,28g |
|
124,44g |
|
434*
|
811
|
| sø 14: |
334 *
|
17%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
22,73g |
|
16,35g |
|
11,14g |
|
355*
|
 21
|
| lø 13: |
326 *
|
16%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
19,48g |
|
17,41g |
|
26,49g |
|
65*
|
261
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