Seneste Madvarer & Motions Notater
| juni 2012 |
| lø 16: |
1571
|
105%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
60,30g |
|
75,93g |
|
174,93g |
|
2949
|
 1378
|
| fr 15: |
325 *
|
22%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
7,59g |
|
11,57g |
|
48,09g |
|
3296
|
2971
|
| to 14: |
1512
|
101%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
29,38g |
|
91,24g |
|
147,82g |
|
3308
|
1796
|
| on 13: |
1240
|
83%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
24,53g |
|
45,59g |
|
159,89g |
|
3123
|
1883
|
| ti 12: |
1519
|
101%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
33,12g |
|
79,75g |
|
174,69g |
|
4165
|
2646
|
| ma 11: |
1071
|
71%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
38,75g |
|
40,75g |
|
147,39g |
|
2764
|
1693
|
| maj 2012 |
| to 10: |
746 *
|
50%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
28,99g |
|
24,75g |
|
94,40g |
|
2949*
|
2203
|
| on 9: |
1229
|
82%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
34,14g |
|
63,20g |
|
160,99g |
|
3412
|
2183
|
| ti 8: |
1435
|
96%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
52,28g |
|
92,35g |
|
163,14g |
|
3239
|
1804
|
| ma 7: |
1523
|
102%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
43,33g |
|
53,79g |
|
184,93g |
|
3296
|
1773
|
| april 2012 |
| sø 8: |
1469
|
98%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
37,48g |
|
87,81g |
|
119,10g |
|
3136*
|
1667
|
| on 4: |
125 *
|
8%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
8,09g |
|
4,57g |
|
7,19g |
|
3151*
|
3026
|
| marts 2012 |
| ti 20: |
1343
|
90%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
65,73g |
|
75,43g |
|
134,99g |
|
3084
|
1741
|
| ma 19: |
1568
|
105%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
58,86g |
|
92,70g |
|
132,81g |
|
3003
|
1435
|
| fr 16: |
25 *
|
2%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
0,09g |
|
1,57g |
|
3,19g |
|
3296
|
3271
|
| to 15: |
1596
|
106%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
41,88g |
|
68,96g |
|
176,69g |
|
3296
|
1700
|
| on 14: |
1853
|
124%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
34,64g |
|
65,80g |
|
216,35g |
|
2949
|
1096
|
| ti 13: |
1371
|
91%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
39,75g |
|
57,88g |
|
168,51g |
|
3111
|
1740
|
| ma 12: |
1244
|
83%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
33,21g |
|
84,59g |
|
116,05g |
|
3470
|
2226
|
| sø 11: |
1285
|
86%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
39,89g |
|
88,59g |
|
150,38g |
|
2943
|
1658
|
|
|
