Seneste Madvarer & Motions Notater
| maj 2020 |
| fr 1: |
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125*
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| april 2020 |
| to 30: |
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105*
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| on 29: |
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50*
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| ti 28: |
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94*
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| ma 27: |
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200*
|
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| sø 26: |
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258*
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| lø 25: |
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-
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348*
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| fr 24: |
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155*
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| to 23: |
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135*
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| on 22: |
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80*
|
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| ti 21: |
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-
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|
200*
|
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| juni 2019 |
| sø 23: |
1040 *
|
68%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
39,97g |
|
39,49g |
|
36,95g |
|
453*
|
 587
|
| to 20: |
206 *
|
14%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
12,99g |
|
12,87g |
|
8,02g |
|
-
|
-
|
| on 19: |
221 *
|
15%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
14,08g |
|
13,48g |
|
8,47g |
|
-
|
-
|
| ti 18: |
410 *
|
27%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
27,55g |
|
25,95g |
|
12,41g |
|
-
|
-
|
| lø 15: |
443 *
|
29%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
26,59g |
|
28,73g |
|
20,83g |
|
801*
|
 358
|
| fr 14: |
991 *
|
65%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
39,35g |
|
66,24g |
|
74,91g |
|
-
|
-
|
| on 12: |
180 *
|
12%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
1,00g |
|
6,50g |
|
36,00g |
|
-
|
-
|
| ti 11: |
340 *
|
22%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
22,27g |
|
21,02g |
|
13,88g |
|
-
|
-
|
| ma 10: |
219 *
|
14%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
13,44g |
|
12,61g |
|
11,05g |
|
-
|
-
|
| maj 2019 |
| fr 24: |
737 *
|
48%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
46,65g |
|
53,54g |
|
21,62g |
|
-
|
-
|
| ma 13: |
315 *
|
21%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
18,20g |
|
17,18g |
|
18,50g |
|
-
|
-
|
| januar 2019 |
| ti 15: |
702 *
|
46%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
30,38g |
|
53,73g |
|
57,38g |
|
-
|
-
|
| november 2018 |
| on 28: |
326 *
|
21%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
7,56g |
|
13,79g |
|
50,07g |
|
-
|
-
|
| lø 10: |
541 *
|
36%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
19,35g |
|
60,14g |
|
30,93g |
|
-
|
-
|
| oktober 2018 |
| on 24: |
724 *
|
48%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
26,06g |
|
59,94g |
|
63,02g |
|
-
|
-
|
| on 17: |
399 *
|
26%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
13,64g |
|
20,22g |
|
50,25g |
|
-
|
-
|
| on 10: |
711 *
|
47%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
32,13g |
|
66,34g |
|
37,67g |
|
938*
|
227
|
| ti 9: |
1012 *
|
67%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
41,59g |
|
106,04g |
|
49,30g |
|
-
|
-
|
| ma 8: |
1530 *
|
101%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
38,76g |
|
114,95g |
|
178,69g |
|
-
|
-
|
| lø 6: |
328 *
|
22%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
9,26g |
|
17,41g |
|
42,59g |
|
-
|
-
|
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